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<P> 按下面图的动作做 </P>
$ d4 A# x4 r* w9 N7 ?' U5 e<P> </P>* x+ t- d- H9 L! H1 x- J I* Q
<P> 每个动作重复20次 </P>; J' `& g! o' |) `9 D
<P> </P>2 z9 U8 b& z7 Y/ k! Z$ |, c
<P> 给你漂亮身材。 </P>, O7 Y# d0 H* ]$ A9 b+ d
<P> </P>
7 s: X3 Y# L2 s8 N0 h4 F<P> 不用控制食欲 。 </P>/ A+ h: u d) c+ @ q' T+ p
<P> </P>& m' Z/ f. c: q% b) q
<P> 但一定要坚持 每天每个动作做20次 </P>
, c. E) N& o, v6 m4 b<P> </P>
& ^. V' n( h+ G1 m7 j4 {<P> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/1.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/1.gif" width=400 border=0></A></P>
0 O& I- K3 X- o, Q7 t8 C, @<P> </P>7 {9 w" B# h9 U2 [& G0 l
<P> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/2.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/2.gif" width=400 border=0></A><WBR><BR><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/3.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/3.gif" width=400 border=0></A><WBR><BR></P>
4 N. @% Q" V! F# m3 C<P><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/4.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/4.gif" width=400 border=0></A><WBR><BR><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/5.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/5.gif" width=400 border=0></A><WBR><BR><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/6.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/6.gif" width=400 border=0></A><WBR><BR><BR> <WBR><BR><BR> <WBR><BR><BR> <WBR><BR><BR> <WBR><BR><IMG id=paperPicArea1 style="DISPLAY: none; POSITION: relative" src="http://imgcache.qq.com/ac/b.gif"> </P> |
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